Welcome to your source for evidence-based advice. Our blog combines clinical expertise with practical lifestyle support to help you navigate your treatment with confidence. From medication guides to nutrition tips, we’re here to ensure you have the clear, reliable information you need to succeed.
Bua Help Centre
Nutrition & Diet Advice
Welcome to the Nutrition and Diet Advice hub at Bua Health, your expert resource for evidence-based healthy eating in Ireland. Sustainable weight loss is never just about a prescription; it requires a foundation of proper nutrition and lasting behavioural change. In this section, our clinical team provides clear, doctor-led guidance on how to fuel your body effectively, whether you are managing your weight through lifestyle changes alone or alongside GLP-1 medications like Wegovy® or Mounjaro®.